Blue
Berries and Berry Juice Memory Antioxidant
Their benefits run anywhere from helping us look
younger to protecting us from life-threatening diseases.
Recent studies have even shown their potential as memory
antioxidants, substances that can help reverse memory loss.
So what exactly are we talking about here? Why, of course,
what else but blue
berries and berry juice? Blue berries and berry juice
are such amazing fruits with countless health benefits tied
to them. In fact, about the only beneficial thing they can’t
seem to do is fixing that leaky faucet and some scientist is
probably looking into that right about now. Indeed, the
benefits of blue berries and berry juice are truly
astounding and as small as they are, they are currently
making big waves in the scientific circle.
Blue berries and berry juice are rich in memory antioxidants
which are found to reverse memory loss. Not only that, blue
berries, being one of the top memory antioxidant rich foods,
are said to help prevent such degenerative
diseases as cancer, Alzheimer’s, Parkinson’s, heart
disease, aging, and a whole lot more.
The trick lies in the blue berries and berry juice’s
memory antioxidant action. Memory antioxidants specifically
act on highly reactive substances found in the blood stream
called free
radicals which have been linked to the onset of various
illnesses. Free radicals can destroy the DNA in a cell’s
nucleus which could disrupt the cell’s normal functioning,
leading it to multiply in abnormal proportions, forming
tumors which would eventually turn into cancer. By acting
specifically on these harmful free radicals as well
repairing the damages they cause, memory antioxidants
effectively reduce the risk of cancer-forming cells.
Blue berries and berry juice have countless health-boosting
properties that have scientists amazed and baffled at the
same time. How can such small fruits contain so much health
benefits? Blue berries and berry juice are rich sources of
vitamins A and C. What’s more, they’re also low in
calories, making the perfect companion to every meal.
“The media have taken to calling them ‘brain berries’
and ‘youth berries’,” writes Dr. Steven Pratt in his
book, SuperFoods RX – Fourteen Foods that Will Change Your
Life. It appears that just one serving of blue berries and
berry juice provides you with as many memory antioxidants as
five servings of carrots, apples, broccoli, or squash.
In fact, 2/3 cup of blue berries and berry juice gives you
the same memory antioxidant protection as 1,733 IU (internal
units) of vitamin E and more protection than 1,200
milligrams of vitamin C. To be sure, blue berries and berry
juice are the perfect example of the perfect memory
antioxidant your body needs.
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